“I was very apprehensive before starting therapy but I am so glad that I did. I thoroughly enjoyed working with Laura, she really helped me to see clearly the relationship between many of my negative thought patterns as well as giving me some useful techniques on how to try and challenge them. The sessions really helped me to realise some of the things I need to let go of to move forward. Personally, I enjoyed being given exercises to challenge myself and really think through my thoughts and feelings to discuss in the sessions. Laura provides a warm, safe, and non-judgemental space to delve into whatever issues you’re having. I cannot thank Laura enough for our sessions and I would highly recommend you giving therapy a try.”

“I got in touch with Laura at a time in my life where I was really struggling to feel any enjoyment or fulfillment. Laura provided me a safe space to speak openly about my fears and vulnerabilities and to help me to recognise where I was demanding too much of myself (and others). I really appreciated her warmth and input. Sometimes when I’m being overly critical I can hear her voice in my head saying ‘perhaps, it’s good enough’. I’m forever thankful to her!”